Heavy Sweating Driving You Nuts? Here’s How To Stay Dry.

December 13, 2015 by · Leave a Comment
Filed under: General 

Have to deal with heavy sweating on a daily basis?  Trying to figure out a way to stay dry so you can go on living your life?  That’s the plight of over 8 million Americans who suffer from what’s called Hyperhidrosis which is a fancy word for excessive sweating.  So what can be done about this annoying disorder, are we meant to suffer with this the rest of our lives?  Heck no, here’s what you can do:

1.    Say No To Starbucks

If you got a problem with heavy sweating, cut out the coffee.  Not only is it loaded with caffeine but sugar as well.  Both of these combined will raise your anxiety levels big time and in doing so will make it more likely for you to sweat.  In today’s culture everyone is sipping the coffee so it’s important not to fall into that trap.

2.    Kava Kava

This is an herbal drink which is also going to help reduce your anxiety levels and calm your nervous system way down.  Drink this day in and day out without fail and soon enough you will begin to feel it’s effects on your body, consistency is key.

3.    Yoga

One last trick to get you relaxed and sweating less is to take up a new relaxing hobby like mediation or yoga.  This will not only be fun, but it will help to relax your body and mind and make you a more mellow person overall, it’s a great stress reliever too.

So If you want to get rid of this constant heavy sweating, keep this in mind.  These tips will get you off on the right foot, but if you want to seriously cure this thing for good, you’ll need something stronger.  One of the best solutions out that will get you sweat free, and more importantly, keep you that way can be found by clicking on this link.

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Originally posted 2009-07-17 16:45:09. Republished by Old Post Promoter

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