Sweaty Palms and Feet

June 6, 2017 by · Leave a Comment
Filed under: Stop Sweating Feet 

If you have to deal with sweaty palms and feet, you know how much of a pain it can be.  Not only is it embarrassing in social situations, but having sweaty hands makes it hard to hold objects at times…sometimes at the worst of times too, like when you’re cutting up some food for dinner!  And for you ladies out there, if you wear heels, sweaty feet can make walking on heels treacherous!  If you have either of these problems, here are a few things you can do to minimize your discomfort:

1.   Take up Yoga

Yes….Yoga.  Yoga will help to relax your body and mind and by being in a more relaxed state, you will tend to sweat less.  This is more of a lifestyle change though as you need to practice yoga frequently to reap these benefits.  But the good news is, Yoga is fun!  Take up a Yoga class and not only will you help reduce sweaty palms and feet, but you’ll meet new people and relieve a lot of stress.

2.   Use Some Foot Powder

Buy some foot powder from a store it will help keep your feet drier and also eliminate any odor causing bacteria.  It’s a good idea to combine this with 100% cotton socks so that your feet can breathe.  Another combo you can consider is odor absorbing insoles.

3.   Try Kava Kava

To eliminate sweaty palms and feet, try drinking Kava Kava.  It is a natural herbal remedy for excessive sweating which works for many people with this condition.  What it does is to help calm your central nervous system which if overactive, would otherwise result in anxious/nervous sweating.  Try drinking this on a daily basis for the best results.

If this isn’t enough for you, there is another natural method for you to try which is extremely effective.  You can have a look at it over here.

Originally posted 2008-08-28 17:13:00. Republished by Old Post Promoter

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