How To Stop Armpit Sweating

July 9, 2017 by · Leave a Comment
Filed under: Stop Underarm Sweating 

If you’re wondering how to stop armpit sweating, you’re amongst 8 million people worldwide who are wondering the same thing.  This is a condition known as Hyperhidrosis and it sure can be difficult at times to deal with.  Many people who have this condition experience a form of trauma when in social situations.  There is a feeling of self-consciousness, as if being judged by everyone else around you.  So considering all this, what can be done about it? Here are some solutions to try out…

One way how to stop armpit sweating is by simply changing the way you dress.  You see by wearing more natural fibres, your body will be less constricted and able to breathe better thus stopping some excess sweating.  Good fibres to wear are 100% wool and cotton.  Polyester, nylon and corduroy are big no-no’s.  Also, try not wearing dark colors too much.  Although they are good at camouflaging the sweat stains, they will attract sunlight or even indoor lighting.  What this means is that in the end, you’re going to sweat even more.  So sticking to lighter colored shirts will help to reduce your sweating.

One last way how to stop armpit sweating would be to change your diet.  The types of foods you eat can cause you to sweat more as a side-effect.  Cutting out spicy foods will help, especially if you are used to eating them regularly.  On a related note, eating less and losing weight will help you to sweat less too!  The more fat tissue we have on our bodies, the more we impede our bodies ability to regulate it’s temperature…that is why we sweat in the first place!  Lose a few pounds if you have any to lose :)

BTW, There is a great and natural way to stop excessive sweating that have helped many people that you should check out.  Have a look at it by clicking this link.

Originally posted 2008-08-18 17:01:00. Republished by Old Post Promoter

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