Excessive Underarm Sweat – 3 Simple Tips That Will Keep You Dry

April 28, 2017 by · Leave a Comment
Filed under: Stop Underarm Sweating 

If you’re interested in how to stop excessive underarm sweat, we’re going to look into a bunch of solutions which should help keep you dry and sweat free.  There’s nothing worse than having to deal with the embarrassment of sweating so put these tips to work and you will see an improvement:

1.    Cut Out The Spicy Foods

If you want to stop excessive underarm sweat cut spicy foods completely out of your diet!  These foods stimulate your sympathetic nervous system which in turn causes you to sweat.  Chillis, hot sauce and other spicy stuff should be nixed.

2.    Drink More Water

You’d think drinking water is going to only fuel the fire, but it’s quite the opposite actually.  As long as you’re drinking cold water, you’re going to help your body to regulate it’s temperature and thus help keep you cool.  You see, sweating is the body’s way of managing it’s temperature but if you give it a little help, it won’t feel the need to sweat as much.

3.    Don’t Wear Black

I know it’s tempting because it covers up the sweat well, but black tops are going to absorb a lot of sunlight and even light indoors which will cause you to get hot and sweat.  Try wearing light colored tops instead.

So if you want to stop excessive underarm sweat, heed these tips and you’ll make progress.  If you’re looking for a more permanent solution though, you’re going to have to try something that packs more of a punch. One of the better solutions that’s out right now can be found here: click here to check it out.

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Originally posted 2009-06-29 14:56:24. Republished by Old Post Promoter

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